Jane May Counselling

You might be here because something in your life feels heavy right now. For many people, life is full, busy and rewarding — until suddenly, it isn’t.

 

Perhaps you’re feeling weighed down by insecurity, regret or shame. Maybe a major life event has shaken you, like a relationship ending or a difficult health diagnosis. You might feel as though you’re functioning on the outside while a different version of you is struggling on the inside.

 

You may be looking for someone outside your circle of family and friends — someone who listens fully, without judgement, without talking over you, and who offers steady, warm reassurance.  You might want help making sense of something, finding a new way to cope, reframing what’s happened, or simply offloading what you’ve been carrying. Whatever brings you here, you want to feel better, more hopeful, and more confident about what comes next.

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I'm pleased you're here.  Please have a look around.